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Whether you’re an advanced yogi working with handstands or looking for ways to reduce the chance of falls, you’ll find this workshop helpful and informative. Richard’s insights into balance are designed to remove frustration that students experience when practicing.

We’ll establish a fine-tuned sense of where we are in space, plus learn methods to strengthen and maintain our sense of balance. We will also learn the language of balance so you can describe your experience and help others describe theirs.

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