Lymphatic Yoga Immersion at The Roost, Bethlehem, PA

Sunday, October 25
10:30am-4pm
The Roost
310 West Broad St. Bethlehem, PA 18018
theroostyoga.com

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Our lymph system takes out the trash, helps defend against invaders, balances our fluids, and nourishes our entire system. It supports our digestive, circulatory, and immune systems. So what exactly is it?

Join Richard for a dive into our lymphatic system and its important role in our health and well-being. Through discussion, slides, and experiential practice, we’ll explore the anatomy and purpose of our lymphatic system, how lymph moves, and intuitive techniques that encourage lymphatic flow.

This workshop is accessible to all levels of ability and invites curiosity, attention, and nuance. You’ll leave with practical tools and techniques for your own practice, with an understanding of our fluid systems and a sense of how integrated our living body is.

Yoga Alliance members will receive 5 CEC hours.

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